Vit C Recovery Smoothie
You will need:
- 1 handful of spinach
- 150ml of milk
- 6 grapes
- 1 clementine
- 1 Berry go round smoothie sachet
- 3 Tbsp greek yoghurt
David Dunne, Sports Nutritionist - @Dunne-Nutrition
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You will need:
David Dunne, Sports Nutritionist - @Dunne-Nutrition